When You Lose Weight, Where Does it Go? The Answer May Surprise You

Mitch Kirby

Recently, I was sitting and thinking about all of the diet and exercise suggestions that constantly bombard us from all sides. While trying to determine which techniques would likely yield the largest benefits, I decided to start from the beginning and attempted to answer a seemingly simple question: When we lose weight, where does the weight go? When the fat from our waistline disappears, what happens to it? Answering this question was actually way more difficult than I imagined at the start, and forced me to think back to my time as a molecular biology major in order to answer the question effectively.

After uncovering the answer for myself, I asked others to think about the question to see if the solution was more obvious to them than it was to me. Shockingly, even many physicians I asked were unable to answer this question accurately and completely. Below are the most popular answers…

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Why I’m Not “Good People”

Jenny's Library

I’m not a nice person.

I’m not a good person.

I’m not a kind person.

This isn’t to say that I don’t ever try to be any of these three things.  I do, especially the last two.

It’s more to say that, for me, surviving in this cissexist, racist, ableist, heteronormative, classist, often fucked up world of ours has involved rejecting the idea that “good” and “bad” are static states of being.  I will never be a “good person” because, to me, “good” is not something that you achieve.  It’s an ongoing process that never ends.

It is, in fact, almost impossible not to be doing bad things as well as good when you are human and therefore flawed.  Especially when you are part of a messed up system, as we all are.

This, to me, is why it’s important to call out bad behavior, or hurtful language, or even…

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